Name: Easy Tomato Baked Boneless Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: Makes 4 servings.
Ingredients: 1 small red onion, thinly sliced; 4 small boneless skinless chicken breasts (1 lb.); 1 can (14-1/2 oz.) diced tomatoes, drained; 1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing; 1/4 tsp. garlic powder; 1/4 cup KRAFT Grated Parmesan Cheese

172 Review(s)

40 Min(s)

10 Min(s) Prep

30 Min(s) Cook

Healthy Living

Add a splash of sweet balsamic vinegar and a sprinkle of cheese to Easy Tomato-Baked Boneless Chicken Breast. This delicious dish is a smart choice.

What You Need

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4 servings

Original recipe yields 4 servings

1 small red onion, thinly sliced

4 small boneless skinless chicken breasts (1 lb.)

1 can (14-1/2 oz.) diced tomatoes, drained

1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing

1/4 tsp. garlic powder

1/4 cup KRAFT Grated Parmesan Cheese

Let's Make It

Heat oven to 425ºF.

Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.

Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.

Bake 30 min. or until chicken is done (165ºF).

Kitchen Tips

Tip 1

Creative Leftovers

When draining the tomatoes, reserve the liquid; pour into airtight container. Freeze up to 3 months. Thaw, then use to prepare your favorite soup or stew recipe.

Tip 2

Nutrition Bonus

For a simple dish made with lean meat that can help your family eat right, try these baked chicken breasts that are bursting with flavor. And as a bonus, they can be ready in just 40 minutes.

Nutrition

Calories

200

Calories From Fat

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 75mg

25%

Sodium 370mg

16%

Total Carbohydrates 8g

Dietary Fiber 2g

Sugars 5g

10%

Protein 28g

56%

Vitamin A

Vitamin C

10%

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 4 servings.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.