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Chicken-Almond Stir-Fry

Chicken-Almond Stir-Fry

35 Min(s) (incl. refrigerating)
10 Min(s) Prep
25 Min(s) Cook
Healthy Living
Toasted almonds steal the show in this Chicken-Almond Stir-Fry. Microwave the nuts for up to 2 minutes before tossing them on the dish.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. boneless skinless chicken breasts, thinly sliced
1 Tbsp. cornstarch
1 pkg. (16 oz.) frozen Asian mixed vegetables, thawed
1/2 cup sliced almonds, toasted
2 cups hot cooked brown rice
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Let's Make It
1
Toss chicken with cornstarch and 1 Tbsp. dressing; cover. Refrigerate 15 min.
2
Heat large nonstick skillet on medium-high heat. Add chicken; cook 5 min. or until chicken is done, stirring frequently. Add vegetables and remaining dressing; cook 5 min. or until heated through. Stir in nuts.
3
Serve over rice.
Kitchen Tips
Tip 1
How to Toast the Almonds
Place almonds in microwaveable shallow dish. Microwave on HIGH 1 to 2 min. or until almonds are fragrant and crisp, stirring every 30 sec.
Tip 2
Nutrition Bonus
Add this tasty low-sodium meal, which is a good source of vitamin C from the vegetables, to your weeknight favorites.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 470mg
20%
Total Carbohydrates 40g
15%
Dietary Fiber 6g
21%
Sugars 10g
20%
Protein 31g
62%
Vitamin A
0%
Vitamin C
45%
Calcium
4%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, 2 cups each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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