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Grilled Chicken Parmesan Salad
Grilled Chicken Parmesan Salad

Grilled Chicken Parmesan Salad

1 Hr(s)
30 Min(s) Prep
30 Min(s) Cook
Healthy Living
Enjoy a refreshing Grilled Chicken Parmesan Salad. Made with shaved Parmesan & a homemade vinaigrette, this Grilled Chicken Parmesan Salad is delish.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup FILIPPO BERIO Extra Virgin Olive Oil
3 Tbsp. water
1 lb. boneless skinless chicken breasts
1 bag (10 oz.) mixed salad greens
1 cup cherry tomatoes, cut in half
1 yellow squash, chopped
1/4 cup shaved Parmesan cheese
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Let's Make It
1
Prepare dressing mix with oil, vinegar and water as directed on package. Pour 1/2 cup of the dressing over chicken in resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 30 min. to marinate. Meanwhile, refrigerate remaining dressing for later use.
2
Preheat grill to medium heat. Remove chicken from marinade; discard bag and marinade. Grill chicken 5 min. on each side or until cooked through (165°F). Slice chicken.
3
Toss greens with tomatoes and squash; place on serving platter. Top with chicken and cheese; drizzle with remaining dressing.
Kitchen Tips
Tip 1
Food Facts
This main-dish salad provides 2 cups of the recommended 2-1/2 cups of vegetables per day.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 31g
40%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 830mg
36%
Total Carbohydrates 8g
3%
Dietary Fibers 3g
11%
Sugars 5g
10%
Protein 28g
56%
Vitamin A
70%
Vitamin C
20%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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