Foil-Pack Halibut Florentine
20 Min(s)
10 Min(s) Prep
10 Min(s) Cook
Healthy Living
This halibut Florentine combines zesty deliciousness and foil-pack convenience—all in one family-pleasing Healthy Living recipe.
What You Need
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4 servings
Original recipe yields 4 servings
2 cups instant white rice, uncooked
2 cups warm water
4 skinless halibut fillets (1 lb.)
4 cups packed fresh baby spinach leaves
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Let's Make It
1
Heat grill to medium-high heat.
2
Spoon 1/2 cup rice onto center of each of 4 large sheets of heavy-duty foil with sides slightly rolled up. Pour 1/2 cup warm water over each mound of rice; top with 1 fish fillet. Arrange spinach around fish; drizzle with dressing.
3
Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.
4
Grill 10 min. or until fish flakes easily with fork. Cut slits in foil to release steam before opening packets; top with cheese.
Kitchen Tips
Tip 1
Substitute
Prepare using any flaky white fish.
Tip 2
Nutrition Bonus
Trying to add more fish to your diet? This flavorful, low-calorie, low-fat meal is sure to win over you and your family. And as a bonus, the spinach is rich in vitamin A.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 490mg
21%
Total Carbohydrates 42g
15%
Dietary Fiber 2g
7%
Sugars 3g
6%
Protein 30g
60%
Vitamin A
80%
Vitamin C
10%
Calcium
10%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
cheese
dressing
fish
halibut
instant rice
KRAFT Dressing
KRAFT Parmesan Cheese
parmesan cheese
rice
salad dressing
seafood
spinach
All Seasons
Aluminum Foil
Cheese
Dinner
Easy
Entree
Fish
Foil-Pack
Kraft Grated Cheese
Kraft Salad Dressing
Nutrition and Well-Being
Parmesan
Rice
Seafood
Spinach
Vegetables
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