Saucy Stir-Fried Pork
25 Min(s)
25 Min(s) Prep
Healthy Living
Feel good about serving this smart stir-fried fish. Tender pork and an Asian-inspired sauce make Saucy Stir-Fried Pork a must to put in your dinner rotation.
What You Need
Select All
4 servings
Original recipe yields 4 servings
2 cups instant white rice, uncooked
1 lb. pork tenderloin, cut into thin strips
1 red pepper, cut into thin strips
1/2 lb. sugar snap peas
3 green onions, diagonally sliced
2 Tbsp. soy sauce
1 tsp. cornstarch
1/2 tsp. ground ginger
Let's Make It
1
Cook rice as directed on package.
2
Meanwhile, heat dressing in large skillet on medium-high heat. Add meat; cook and stir 2 min. Stir in peppers and peas; cook 3 min., stirring frequently. Add onions; cook and stir 1 min.
3
Mix soy sauce, cornstarch and ginger until well blended. Add to meat mixture; cook 1 min. or until thickened, stirring frequently. Serve over rice.
Kitchen Tips
Tip 1
Variation
Omit soy sauce, cornstarch and ground ginger. Cook meat as directed, substituting KRAFT Asian Toasted Sesame Dressing for the Italian dressing.
Tip 2
Special Extra
For a spicier flavor, add 1/4 tsp. crushed red pepper to the soy sauce mixture before cooking as directed.
Tip 3
Nutrition Bonus
Enjoy this tasty low-calorie, low-fat meal. As a bonus, the red pepper and pea pods team up to provide a good source of vitamin C.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 730mg
32%
Total Carbohydrates 45g
16%
Dietary Fiber 3g
11%
Sugars 4g
8%
Protein 28g
56%
Vitamin A
25%
Vitamin C
40%
Calcium
4%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, 1-3/4 cups each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
bell peppers
cornstarch
dressing
ginger
green onions
instant rice
italian dressing
KRAFT Dressing
meat
peas
peppers
pork
pork tenderloin
red peppers
rice
salad dressing
scallions
soy sauce
sugar snap peas
All Seasons
Asian
Dinner
Easy
Entree
Kraft Salad Dressing
Meat
Nutrition and Well-Being
Onion
Peas
Peppers
Pork
Rice
Skillet Dish
Stir-fry
Vegetables
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