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Quick & Creamy Chicken Stew Recipe
Quick & Creamy Chicken Stew Recipe

Quick & Creamy Chicken Stew Recipe

25 Min(s)
25 Min(s) Prep
Healthy Living
Make our Quick & Creamy Chicken Stew Recipe for a delicious dinnertime dish! This Healthy Living chicken stew recipe goes great with a crisp green salad.
What You Need
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4 servings
Original recipe yields 4 servings
3/4 lb. new potatoes, quartered
2 Tbsp. water
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 can (10-3/4 oz.) reduced-fat reduced-sodium condensed cream of chicken soup
2 cups frozen peas and carrots
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Let's Make It
1
Microwave potatoes and water in covered microwaveable dish on HIGH 7 min. or until potatoes are tender.
2
Meanwhile, heat oil in large saucepan on medium-high heat. Add chicken; cook 7 min. or until evenly browned, stirring occasionally.
3
Add potatoes, soup, dressing and frozen vegetables to chicken in saucepan; stir. Bring to boil; cover. Simmer on medium-low heat 3 min. or until chicken is done and vegetables are heated through.
4
Stir in sour cream; cook 1 min. or until heated through, stirring occasionally.
Kitchen Tips
Tip 1
Shortcut
Traditional beef stew takes about 1 hour and 15 min. to prepare. Our version can be ready in 25 min., saving you about 50 minutes!
Tip 2
Serving Suggestion
Serve with a crisp green salad, and toasted bread slices or warm biscuits.
Tip 3
Nutrition Bonus
This quick-and-easy low-calorie meal, low-fat meal helps you get dinner on the table in less than a half hour.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 550mg
24%
Total Carbohydrates 30g
11%
Dietary Fibers 5g
18%
Sugars 7g
14%
Protein 28g
56%
Vitamin A
35%
Vitamin C
25%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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