Polynesian Glazed Meatballs
25 Min(s)
25 Min(s) Prep
Bring island flavor home without ever having to leave the house when you serve our Polynesian Glazed Meatballs recipe !! Including chunks of red pepper and pineapple in a tasty sauce and served over a bed of rice, our Glazed Polynesian Meatballs recipe is an exotic dish the whole family will enjoy.
What You Need
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4 servings
Original recipe yields 4 servings
1 tsp. oil
1 large red pepper, chopped
1 onion, chopped
1/4 cup KRAFT Original Barbecue Sauce
1 tsp. ground ginger
1 tsp. garlic powder
2 cans (8 oz. each) pineapple chunks, drained, liquid reserved
3/4 lb. (3/4 of 1-lb. pkg.) frozen fully cooked meatball s
2 cups instant white rice, uncooked
Let's Make It
1
Heat oil in large skillet on medium-high heat. Add peppers and onions; cook 5 min. or until crisp-tender, stirring frequently.
2
Stir in barbecue sauce, ginger, garlic powder and reserved pineapple liquid. Add meatballs; stir until evenly coated. Cook 10 min. or until meatballs are heated through, stirring occasionally. Meanwhile, cook rice as directed on package.
3
Stir pineapple chunks into meatball mixture. Serve over rice.
Nutrition
Calories
570
Calories From Fat
0
% Daily Value*
Total Fat 24g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 850mg
37%
Total Carbohydrates 72g
26%
Dietary Fiber 4g
14%
Sugars 26g
52%
Protein 18g
36%
Vitamin A
25%
Vitamin C
60%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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