Name: BBQ Chicken Salad with Grilled Apples
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 4 small boneless skinless chicken breasts (1 lb.); 2 Granny Smith apples, each cut into 4 wedges; 1 large red onion, cut into 4 wedges; 1/4 cup KRAFT Zesty Italian Dressing; 1/2 cup KRAFT Original Barbecue Sauce; 6 cups loosely packed torn mixed salad greens; 1/2 cup KRAFT Classic Ranch Dressing

8 Review(s)

20 Min(s)

20 Min(s) Prep

Healthy Living

Get tips on buying and prepping produce for this BBQ Chicken with Grilled Apples recipe with this how-to video. Requiring just seven ingredients and 20 minutes of prep time, this BBQ Chicken Salad with Grilled Apples is a Healthy Living recipe you'll want to keep on hand!

What You Need

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4 servings

Original recipe yields 4 servings

4 small boneless skinless chicken breasts (1 lb.)

2 Granny Smith apples, each cut into 4 wedges

1 large red onion, cut into 4 wedges

1/4 cup KRAFT Zesty Italian Dressing

1/2 cup KRAFT Original Barbecue Sauce

6 cups loosely packed torn mixed salad greens

1/2 cup KRAFT Classic Ranch Dressing

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Let's Make It

Heat grill to medium-high heat.

Brush chicken, apples and onions with Italian dressing. Grill 10 min. or until chicken is done (165°F) and apples and onions are tender, turning occasionally and brushing chicken with barbecue sauce the last few minutes.

Slice chicken. Toss with salad greens, apples and onions.

Serve topped with ranch dressing.

Kitchen Tips

Tip 1

Substitute

Substitute KRAFT Balsamic Vinaigrette Dressing for the Italian dressing.

Tip 2

Nutrition Bonus

Grilled apples, onions and tangy barbecue chicken make the perfect toppings for this flavorful low-calorie main-dish salad.

Nutrition

Calories

400

Calories From Fat

% Daily Value*

Total Fat 16g

21%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 920mg

40%

Total Carbohydrates 35g

13%

Dietary Fibers 5g

18%

Sugars 25g

50%

Protein 27g

54%

Vitamin A

110%

Vitamin C

10%

Calcium

Iron

10%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

4 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.