Enjoy this Chunky Vegetable Hummus recipe with chopped cucumbers, red onions and plum tomatoes, and a sprinkle of crumbled feta cheese.
What You Need
Original recipe yields 12 servings
1 container (7 oz.) ATHENOS Original Hummus
1/2 cup chopped seeded cucumber s
1/4 cup finely chopped red onion s
1 plum tomato, chopped
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
3 whole wheat pita bread s (7 inch), torn into 8 pieces each
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Let's Make It
Spread hummus onto plate.
Top with layers of all remaining ingredients except bread.
Serve with bread.
Prepare using ATHENOS Crumbled Reduced Fat Feta Cheese.
Prepare using any other flavor of pita breads.
Calories From Fat
% Daily Value*
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 12g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
12 servings, 2 Tbsp. spread and 2 pita pieces each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.