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Spinach, Tomato & Basil Salad
Spinach, Tomato & Basil Salad

Spinach, Tomato & Basil Salad

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Enjoy a Spinach, Tomato & Basil Salad for two that takes hardly any time to prepare. This unique Spinach, Tomato & Basil Salad is a Healthy Living recipe too!
What You Need
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2 servings
Original recipe yields 2 servings
1-1/2 cups tightly packed torn fresh spinach
1/2 cup peeled cucumber chunks
2 small tomatoes, cut into large chunks
2 thin red onion slices
2 Tbsp. chopped fresh basil
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Let's Make It
1
Toss spinach with all remaining ingredients except dressing.
2
Add dressing; mix lightly.
3
Refrigerate 30 min.
Kitchen Tips
Tip 1
Nutrition Bonus
In addition to being an excellent source of vitamin A, the spinach teams up with the tomatoes to provide vitamin C in this delicious salad.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 450mg
20%
Total Carbohydrates 10g
4%
Dietary Fibers 3g
11%
Sugars 5g
10%
Protein 5g
10%
Vitamin A
70%
Vitamin C
25%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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