Make our Honey & Spice Pork Tenderloin Rub with spices, tangy dressing and thick honey. Honey & Spice Pork Tenderloin Rub tastes like an island vacation.
What You Need
Original recipe yields 4 servings
1 pork tenderloin (1 lb.)
1/4 cup KRAFT Classic CATALINA Dressing, divided
1 tsp. chili powder
1 tsp. garlic powder
1 tsp. dry mustard
1/2 tsp. paprika
1/4 tsp. dried thyme leaves
1 Tbsp. honey
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Let's Make It
Heat grill to medium heat.
Brush meat with 2 Tbsp. dressing. Mix dry seasonings; rub onto meat. Let stand 10 min. Meanwhile, mix remaining dressing and honey.
Grill meat 20 to 25 min. or until done (145ºF), turning and brushing occasionally with remaining dressing mixture after 15 min.
Transfer meat to cutting board; cover. Let stand 3 min. before slicing.
Serve with hot cooked rice and steamed vegetables.
How to Bake in the Oven
Heat oven to 450ºF. Brush meat with 2 Tbsp. dressing. Mix dry seasonings; rub onto meat. Place in shallow pan. Mix remaining dressing and honey; set aside. Bake 20 to 22 min. or until meat is done (145ºF), brushing with dressing mixture after 10 min. Transfer to cutting board; cover. Let stand 3 min. before slicing.
Coat meat with dressing and seasoning mixture as directed. Refrigerate up to 24 hours before grilling as directed.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 9g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.