Baked Parmesan Asparagus
25 Min(s)
10 Min(s) Prep
15 Min(s) Cook
Add elegance to any occasion by making Baked Parmesan Asparagus with a crunchy crumb topping. The Parmesan crunch comes from cheese and crackers.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. fresh asparagus spears, trimmed
12 round buttery crackers, coarsely crushed (about 1/2 cup)
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Let's Make It
1
Heat oven to 350°F.
2
Cook asparagus in simmering water in large skillet 2 to 3 min. or until bright green, but still crisp; drain. Place in shallow baking dish.
3
Add dressing; toss to coat. Top with cheese and cracker crumbs.
4
Bake 10 to 15 min. or until topping is lightly browned and asparagus is heated through.
Kitchen Tips
Tip 1
Make Ahead
Prepare as directed except for baking; cover. Refrigerate several hours or overnight. Remove from refrigerator 20 min. before baking. Bake, uncovered, at 350°F for 15 min. or until heated through.
Tip 2
Healthy Living
Save 40 calories and 7-1/2 g fat, including 1 g sat fat, per serving, by preparing with KRAFT Fat Free Ranch Dressing and reduced-fat round buttery crackers.
Tip 3
User Defined
Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point. Or, remove an inch or so of the "woody" portion off the bottom of the stalks with a sharp knife.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 250mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
7%
Sugars 3g
6%
Protein 3g
6%
Vitamin A
10%
Vitamin C
2%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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