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Mixed Berry Smoothie
Mixed Berry Smoothie

Mixed Berry Smoothie

10 Min(s)
10 Min(s) Prep
Healthy Living
Make a Mixed Berry Smoothie for a cool, delicious drink! This Mixed Berry Smoothie is easy to make in just 10 minutes with five smoothie ingredients.
What You Need
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4 servings
Original recipe yields 4 servings
2 cups cold milk
1 container (6 oz.) strawberry low-fat yogurt
1 cup frozen mixed berries
2 large shredded wheat biscuit, crumbled
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Let's Make It
1
Place all ingredients in blender; cover.
2
Blend on high speed 15 sec. or until smooth.
3
Serve immediately.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, using your favorite flavor of JELL-O Gelatin.
Tip 2
Substitute
Prepare as directed, substituting 1/2 cup honey-flavored multi-grain cereal flakes with oat clusters or 1/4 cup wheat and barley cereal nuggets for the large shredded wheat cereal.
Tip 3
Fun Idea
Garnish with additional fruit, if desired.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 170mg
7%
Total Carbohydrates 43g
16%
Dietary Fibers 2g
7%
Sugars 31g
62%
Protein 9g
18%
Vitamin A
8%
Vitamin C
25%
Calcium
20%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, about 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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