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Comida Kraft
Comida Kraft
No-Fail Baked Seafood Lasagna

No-Fail Baked Seafood Lasagna

1 Hr(s) 15 Min(s)
30 Min(s) Prep
45 Min(s) Cook
Move over marinara. Our creamy Parmesan sauce pairs perfectly with spinach, shrimp and crabmeat for a new take on lasagna.
What You Need
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12 servings
Original recipe yields 12 servings
3 Tbsp. butter
3 Tbsp. flour
3 cups milk
1/2 cup KRAFT Grated Parmesan Cheese
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
1 cup BREAKSTONE'S or KNUDSEN Cottage Cheese
1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
1/8 tsp. ground nutmeg
9 lasagna noodles, cooked, drained
1/2 lb. deveined peeled medium shrimp, cooked
2 cans (6 oz. each) crabmeat, drained, flaked
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Let's Make It
1
Heat oven to 350°F.
2
Melt butter in large saucepan on medium heat. Whisk in flour until well blended. Gradually stir in milk. Bring to boil on medium heat, stirring constantly; simmer on low heat 3 to 5 min. or until thickened, stirring constantly. Remove from heat. Stir in Parmesan; set aside. Mix spinach, cottage cheese, 2/3 cup mozzarella and nutmeg.
3
Spread 2/3 cup Parmesan sauce onto bottom of 13x9-inch pan. Cover with 3 lasagna noodles and layers of half each of the shrimp, crabmeat and spinach mixture; top with 2/3 cup of the remaining Parmesan sauce. Repeat layers, starting with the noodles. Top with remaining noodles, Parmesan cheese sauce and mozzarella; cover.
4
Bake 45 min. or until heated through, uncovering after 25 min. Let stand 10 min. before cutting to serve.
Kitchen Tips
Tip 1
Substitute
Substitute ricotta cheese for the cottage cheese.
Tip 2
Serving Suggestion
Serve with a crisp mixed green salad loaded with plenty of cut-up fresh vegetables and tossed with your favorite KRAFT Dressing, such as KRAFT Light Red Wine Vinaigrette Dressing.
Tip 3
Fun Idea
This is a great entertaining recipe as it can be made ahead and put into the oven, while you sit and enjoy your company.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 580mg
25%
Total Carbohydrates 23g
8%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 21g
42%
Vitamin A
60%
Vitamin C
15%
Calcium
30%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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