Tilapia with Garlic and Lemon
50 Min(s) (incl. marinating)
10 Min(s) Prep
40 Min(s) Cook
Healthy Living
Prepare tilapia in a new way with this easy Tilapia with Garlic and Lemon recipe! We love these garlicky tilapia fillets for their flavor & easy clean-up!
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup A.1. STEAKHOUSE Marinade for Seafood Roasted Garlic with Lemon
4 tilapia fillets (1 lb.)
2 carrots, shredded
1 cup sliced fresh mushrooms
2 stalks celery, cut into 1/2-inch-thick slices
Let's Make It
1
Pour marinade over all remaining ingredients in resealable plastic bag. Seal bag; turn to evenly coat ingredients with marinade. Refrigerate 30 min. to marinate. Remove ingredients from marinade; discard bag and marinade.
2
Preheat grill to medium-high heat. Place 1 fish fillet in center of each of four 18x12-inch sheets of heavy-duty foil; top with one-fourth of the vegetable mixture. Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.
3
Grill 10 min. or until fish flakes easily with fork. Cut slits in foil with sharp knife to release steam before opening each packet. Remove fish and vegetables from each packet to serving plate; drizzle evenly with the reserved liquid from bottom of packet.
Kitchen Tips
Tip 1
Use Your Oven
Assemble packets as directed. Preheat oven to 350°F. Place packets in single layer in shallow baking pan. Bake 15 min. or until fish flakes easily with fork. Continue as directed.
Tip 2
Nutrition Bonus
Incorporating fish in your diet is easy with this quick entree that also provides 1/2 cup of vegetables per serving. As a bonus, the carrots in this low-fat dish are an excellent source of vitamin A!
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 380mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
7%
Sugars 9g
18%
Protein 24g
48%
Vitamin A
70%
Vitamin C
2%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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