2 lb. chicken wings, split at joints, tips removed
1 cup finely chopped dry roasted peanuts
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Let's Make It
1
Heat oven to 400ºF.
2
Blend first 3 ingredients in blender until smooth.
3
Dip wings, 1 at a time, in barbecue sauce mixture, then in nuts, turning to evenly coat both sides of each wing. Place in single layer on baking sheet sprayed with cooking spray.
4
Bake 25 to 30 min. or until done.
Kitchen Tips
Tip 1
Easy Cleanup
Cover baking sheet with foil before using to make cleanup a snap.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 220mg
10%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
8%
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
20 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.