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Paraguayan Mandioca Salad
Paraguayan Mandioca Salad

Paraguayan Mandioca Salad

30 Min(s)
30 Min(s) Prep
Some say mandioca salad. Some say yucca. We say it's simply delicious—and we think you and your family will agree!
What You Need
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8 servings
Original recipe yields 8 servings
2 lb. mandioca or yuca (cassava), peeled, cut into 2-inch chunks (about 4 cups)
2 lb. pumpkin, peeled, cut into 2-inch chunks (about 4 cups)
2 cloves garlic
1 small onion, chopped
2 hard-cooked egg s, divided
1/2 cup KRAFT Real Mayo Mayonnaise
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Let's Make It
1
Place mandioca, pumpkin and garlic in large saucepan. Add enough water to cover all ingredients by 2 inches. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 15 min. or just until yuca and pumpkin are tender. Drain. Cool.
2
Spoon mandioca mixture into large serving bowl. Add onions; mix lightly. Chop 1 of the eggs. Add to mandioca mixture along with the mayonnaise; stir gently until well blended.
3
Cut remaining egg into wedges; arrange over salad.
Kitchen Tips
Tip 1
Best of Season
Known as mandioca in Paraguay, yuca is available year-round. Look for firm, well-formed tubers, free of blemishes, with a clean fresh scent. Store whole mandioca in a cool, dark dry place for up to 1 week. Store peeled mandioca in the refrigerator covered with water. Or, freeze whole mandioca for several months.
Tip 2
Substitute
Substitute any winter squash for the pumpkin.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 105mg
5%
Total Carbohydrates 39g
14%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 4g
8%
Vitamin A
120%
Vitamin C
20%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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