Italian Veggie Bake
1 Hr(s) 15 Min(s)
45 Min(s) Prep
30 Min(s) Cook
Healthy Living
This better-for-you baked veggie casserole gets big flavor from Italian dressing and Parmesan cheese.
What You Need
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14 servings
Original recipe yields 14 servings
1 large onion, chopped
1 small eggplant, cubed
1 pkg. (8 oz.) sliced fresh mushrooms
1 zucchini, chopped
1 large red pepper, chopped
1 can (14-1/2 oz.) Italian-style stewed tomatoes, drained, cut up
1 Tbsp. chopped fresh parsley
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Let's Make It
1
Heat dressing in large skillet on medium heat. Add onions; cook and stir 5 min. or until tender. Stir in eggplant; cook 5 min., stirring frequently. Add mushrooms, zucchini and peppers; cook and stir 5 min.
2
Stir in tomatoes; bring to boil. Simmer on medium-low heat 15 min. or until vegetables are tender, stirring occasionally.
3
Heat oven to 350°F. Pour vegetable mixture into 2-qt. casserole sprayed with cooking spray; top with cheese. Cover.
4
Bake 25 to 30 min. or until heated through. Sprinkle with parsley.
Kitchen Tips
Tip 1
Make Ahead
This dish tastes even better if prepared the day before. Cool completely, then cover and refrigerate until bake as directed just before serving.
Tip 2
Variation
Prepare using KRAFT Light Italian Dressing and KRAFT Reduced Fat Parmesan Style Grated Cheese.
Tip 3
Nutrition Bonus
The vegetables in this flavorful low-sodium side dish provide a good source of vitamin C.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 130mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
7%
Sugars 4g
8%
Protein 2g
4%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
14 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
bell peppers
cheese
dressing
eggplant
italian dressing
KRAFT Dressing
KRAFT Parmesan Cheese
mushrooms
onions
parmesan cheese
parsley
peppers
red peppers
salad dressing
squash
tomatoes
vegetables
zucchini
All Seasons
Baked
Casserole
Cheese
Cooking for a Crowd
Easy
Eggplant
Italian
Kraft Cheese
Kraft Salad Dressing
Kraft Shredded Cheese
Make Ahead
Mushroom
Nutrition and Well-Being
Onion
Parmesan
Peppers
Potluck
Side Dish
Tomato
Vegetables
Zucchini
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