Name: Taco Pork Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Makes 4 servings.
Ingredients: 2 Tbsp. KRAFT Lite Zesty Italian Dressing; 1 lb. pork tenderloin, cut into strips; 1 env. TACO BELL® Taco Seasoning Mix, divided; 1 cup each red and green pepper strips and zucchini slices; 2 cups instant brown rice, uncooked; 1-3/4 cups water; 1/2 cup KRAFT 2% Milk Cheddar Cheese

40 Review(s)

30 Min(s)

10 Min(s) Prep

20 Min(s) Cook

Healthy Living

Skillet-sizzled strips of pork tenderloin and peppers are served with brown rice and topped with cheese in this tasty Southwestern-flavored dish.

What You Need

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4 servings

Original recipe yields 4 servings

2 Tbsp. KRAFT Lite Zesty Italian Dressing

1 lb. pork tenderloin, cut into strips

1 env. TACO BELL® Taco Seasoning Mix, divided

1 cup each red and green pepper strips and zucchini slices

2 cups instant brown rice, uncooked

1-3/4 cups water

1/2 cup KRAFT 2% Milk Cheddar Cheese

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Let's Make It

Heat dressing in large skillet on medium-high heat. Add meat; sprinkle with half the seasoning mix. Stir-fry 2 min.

Add vegetables, rice, water and remaining seasoning mix; mix well.

Bring mixture to boil; cover. Simmer on medium heat 5 min.; top with cheese. Let stand, covered, 5 min.

Kitchen Tips

Tip 1

Nutrition Bonus

Make this one-skillet meal that is full of flavor, yet low in both calories and fat. As a bonus, the colorful peppers provide a good source of vitamin C.

Nutrition

Calories

390

Calories From Fat

% Daily Value*

Total Fat 9g

12%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 75mg

25%

Sodium 840mg

37%

Total Carbohydrates 44g

16%

Dietary Fibers 4g

14%

Sugars 3g

Protein 33g

66%

Vitamin A

30%

Vitamin C

40%

Calcium

20%

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 4 servings.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.