Heat dressing in large skillet on medium-high heat. Add meat; sprinkle with half the seasoning mix. Stir-fry 2 min.
Add vegetables, rice, water and remaining seasoning mix; mix well.
Bring mixture to boil; cover. Simmer on medium heat 5 min.; top with cheese. Let stand, covered, 5 min.
Make this one-skillet meal that is full of flavor, yet low in both calories and fat. As a bonus, the colorful peppers provide a good source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 9g
Saturated Fat 3.5g
Trans Fat 0g
Total Carbohydrates 44g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.