Cut 1-1/2-inch slice from bottom of pepper; set aside. Cut remaining pepper into strips.
2
Mix dressing and Parmesan cheese. Spoon into reserved bottom of pepper. Serve with pepper strips.
Kitchen Tips
Tip 1
Make it Easy
The bottom of the pepper makes a great mini-bowl for the dip...and you can eat it too!
Tip 2
Nutrition Bonus
The red pepper in this simple, single-serve snack is rich in vitamins A and C.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
20%
Total Carbohydrates 14g
5%
Dietary Fibers 3g
11%
Sugars 4g
8%
Protein 4g
8%
Vitamin A
80%
Vitamin C
250%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.