Preheat oven to 350°F. Prepare rice as directed on package, substituting chicken broth for the water. Place cooked rice in large bowl; cool slightly.
Stir in remaining ingredients until well blended. Spoon mixture evenly into 8 greased medium muffin cups.
Bake 25 min. or until lightly browned.
How to Thaw Frozen Broccoli
Thaw frozen broccoli in the refrigerator overnight. Or, unwrap, place in a microwaveable bowl and thaw in the microwave as directed on the package.
Substitute 1/2 cup fresh broccoli florets for the frozen chopped broccoli.
Serve this delicious, elegant side dish and help your guests eat right. As a bonus, the broccoli provides vitamin C!
Calories From Fat
% Daily Value*
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 12g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 8 servings, 1/2 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.