Layer ham, broccoli and cracker crumbs in 9-inch square baking dish sprayed with cooking spray.
3
Whisk eggs and milk until blended; pour over ingredients in baking dish. Top with cheese.
4
Bake 40 to 45 min. or until center is set.
Kitchen Tips
Tip 1
Size Wise
Balance this simple entree with smart side dishes. For example, choose a mixed green salad and seasonal fresh fruit.
Tip 2
Easy Chicken & Broccoli Bake
Prepare as directed, substituting chopped cooked chicken for the ham.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 8g
40%
Trans Fat 0.5g
Cholesterol 325mg
108%
Sodium 1080mg
47%
Total Carbohydrates 22g
8%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein 27g
54%
Vitamin A
35%
Vitamin C
20%
Calcium
25%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.