Maple-Baked Apple Chicken
40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
Try Maple-Baked Apple Chicken. Chicken gets a sweet and savory kick from apples, maple syrup and onions in Maple-Baked Apple Chicken, a comfort food dish.
What You Need
Select All
4 servings
Original recipe yields 4 servings
4 small boneless skinless chicken breasts (1 lb.)
1/2 cup sliced onions
2 red cooking apples, sliced
1/2 cup maple-flavored or pancake syrup
Let's Make It
1
Heat oven to 350°F.
2
Cook chicken in large ovenproof skillet sprayed with cooking spray on medium-high heat 3 min. on each side or until evenly browned. Remove from heat.
3
Top chicken with onions; surround with apples. Mix syrup and dressing; pour over chicken.
4
Bake 20 to 25 min. or until chicken is done (165ºF). Drizzle with syrup mixture from bottom of skillet.
Kitchen Tips
Tip 1
Cooking Know-How
If you don't have an ovenproof skillet, simply cover the handle of your regular skillet with several layers of foil before using as directed.
Tip 2
Substitute
Substitute honey for the syrup.
Tip 3
Serving Suggestion
Serve with prepared STOVE TOP Stuffing or hot cooked rice.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 260mg
11%
Total Carbohydrates 38g
14%
Dietary Fiber 2g
7%
Sugars 36g
72%
Protein 25g
50%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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