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Strawberry Swirl Shake
Strawberry Swirl Shake

Strawberry Swirl Shake

15 Min(s)
15 Min(s) Prep
You've heard of putting oatmeal into smoothies for thicker, creamier texture. It works with quinoa, too! Try it in these luscious strawberry shakes.
What You Need
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8 servings
Original recipe yields 8 servings
3 cups water
1 pkg. (0.14 oz.) KOOL-AID Strawberry Flavor Unsweetened Drink Mix
1 cup sugar
2 cups cooked quinoa, cooled
2 cups strawberries
1 cup ice cubes
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Let's Make It
1
Combine water, drink mix and sugar; pour half into blender. Add half each of the quinoa, strawberries and ice; blend until smooth. Pour into 1-gal. pitcher.
2
Repeat with remaining ingredients.
3
Serve immediately.
Kitchen Tips
Tip 1
Variation
Prepare using your favorite fruit and KOOL-AID Unsweetened Drink Mix flavor.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
2%
Total Carbohydrates 38g
14%
Dietary Fibers 2g
7%
Sugars 26g
52%
Protein 2g
4%
Vitamin A
0%
Vitamin C
30%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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