Heat dressing in Dutch oven or large deep skillet on medium-high heat. Add chicken; cook 10 min. or until evenly browned, turning after 5 min. Remove chicken from pan, reserving drippings in pan; set chicken aside.
Add onions and ham to pan; cook 5 min. or until onions are crisp-tender, stirring frequently. Stir in beans, tomatoes and peppers; top with chicken.
Bring to boil; cover. Simmer on low heat 20 min. or until chicken is done (165ºF). Serve over rice.
Prepare using 6 small boneless skinless chicken breasts (1-1/2 lb.) and reducing the final simmering time to 10 to 15 min. or until chicken is done.
If you don't have a lid for the pan, cover pan with foil instead, crimping the edge tightly to top edge of pan to seal.
Eat right with this easy-to-make meal that includes a variety of foods from three different food groups.
Calories From Fat
% Daily Value*
Total Fat 18g
Saturated Fat 4.5g
Trans Fat 0g
Total Carbohydrates 47g
Dietary Fibers 7g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.