Combine rice and water; spoon onto centers of 4 large sheets heavy-duty foil. Top evenly with half the fish; cover with spinach, cream cheese spread and remaining fish. Drizzle with dressing.
Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
Bake 15 min. Cut slits in foil to release steam before carefully opening packets.
Prepare using any flaky white fish.
Prepare using instant brown rice and PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese.
Add more fish to your family's diet with this delicious easy-to-make low-calorie meal. As a bonus, the fresh spinach adds both a splash of color and an excellent source of vitamin A.
Calories From Fat
% Daily Value*
Total Fat 11g
Saturated Fat 3.5g
Trans Fat 0g
Total Carbohydrates 42g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.