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Foil-Pack Chicken & Broccoli Dinner
Foil-Pack Chicken & Broccoli Dinner

Foil-Pack Chicken & Broccoli Dinner

45 Min(s)
10 Min(s) Prep
35 Min(s) Cook
Try to beat the savory deliciousness and easy cleanup of this Foil-Pack Chicken & Broccoli Dinner. Prepare this Foil-Pack Chicken & Broccoli Dinner today.
What You Need
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6 servings
Original recipe yields 6 servings
1-1/2 cups water
6 small boneless skinless chicken breasts (1-1/2 lb.), 1/2 inch thick
4 cups broccoli florets
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Let's Make It
1
Heat oven to 400°F.
2
Combine stuffing mix and water; spoon onto centers of 6 large sheets heavy-duty foil. Top with remaining ingredients; fold to make 6 packets.
3
Place in single layer on rimmed baking sheet.
4
Bake 30 to 35 min. or until chicken is done (165°F). Remove packets from oven; let stand 5 min. Cut slits in foil to release steam before opening packets.
Kitchen Tips
Tip 1
Serving Suggestion
For added color and texture, serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing.
Tip 2
Cooking Know-How
To prevent the stuffing from sticking to the foil, spray the foil with cooking spray or use nonstick foil.
Tip 3
Cooking Know-How
If the chicken breasts in your market are larger than 4 oz. each, they will take longer to cook. Be sure to cook them long enough so that they are no longer pink in the centers and the juices run clear (165°F).
Tip 4
Variation
Prepare using KRAFT 2% Milk Shredded Cheddar Cheese and KRAFT Lite Ranch Dressing.
Nutrition
Calories
470
Calories From Fat
0
% Daily Value*
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1020mg
44%
Total Carbohydrates 31g
11%
Dietary Fiber 5g
18%
Sugars 4g
8%
Protein 39g
78%
Vitamin A
35%
Vitamin C
80%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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