score card
Sweet-and-Spicy Chicken Stir-Fry
Sweet-and-Spicy Chicken Stir-Fry

Sweet-and-Spicy Chicken Stir-Fry

25 Min(s)
25 Min(s) Prep
Healthy Living
Get amazing flavor with this Sweet-and-Spicy Chicken Stir-Fry. Ready in just 25 minutes, this Sweet-and-Spicy Chicken Stir-Fry is a great weeknight go-to.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 Tbsp. oil
3 cups cut-up mixed fresh vegetables (green and red bell peppers, baby carrots, mushrooms, snow peas)
1 clove garlic, minced
2 Tbsp. hoisin sauce
1/4 tsp. crushed red pepper
2 cups hot cooked long-grain white rice
Add To Shopping List
Let's Make It
1
Cook and stir chicken in hot oil in large skillet on high heat 3 min.
2
Add vegetables and garlic; cook and stir 5 to 6 min. or until chicken is lightly browned.
3
Stir in all remaining ingredients except rice; cook 2 min. or until chicken is done and vegetables are crisp-tender, stirring occasionally.
4
Serve chicken mixture over rice.
Kitchen Tips
Tip 1
Variation
Substitute frozen mixed stir-fry vegetables for the fresh vegetables and/or lite soy sauce for the hoisin sauce.
Tip 2
Substitute
Substitute small broccoli florets, or drained canned baby corn, for some of the vegetables.
Tip 3
Make it Easy
Purchase cut-up vegetables from the salad bar at your local market - you can buy just the types and amounts of vegetables that you need.
Tip 4
Nutrition Bonus
This delicious low-fat, low-sodium alternative to takeout can help you and your family eat right. Not only do the carrots provide an excellent source of vitamin A, but the combination of vegetables also contains vitamin C.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 370mg
16%
Total Carbohydrates 35g
13%
Dietary Fibers 2g
7%
Sugars 9g
18%
Protein 28g
56%
Vitamin A
60%
Vitamin C
60%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
rdpKarma
Just For You
Ratings & Reviews