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Terrific Taco Salad
Terrific Taco Salad

Terrific Taco Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
'My hubby didn't even know it wasn't meat,' said one one reviewer of this taco salad made with BOCA Veggie Ground Crumbles.
What You Need
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2 servings
Original recipe yields 2 servings
3 cups torn lettuce
1/2 cup rinsed canned black beans
1/2 cup frozen corn, thawed
1/3 cup thin red pepper strips
1 Tbsp. chopped fresh cilantro
1 Tbsp. lime juice
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Let's Make It
1
Cook crumbles and salsa in skillet on medium heat 5 min. or until crumbles are cooked through (160ºF), stirring frequently.
2
Place lettuce on 2 plates; top with crumbles mixture and remaining ingredients.
Kitchen Tips
Tip 1
Special Extra
Sprinkle 2 Tbsp. of your favorite KRAFT Shredded Mexican-Style Cheese and/or finely chopped red onions over each salad before serving.
Tip 2
Food Facts
You should get about 2 Tbsp. lime juice from 1 medium lime.
Tip 3
Nutrition Bonus
Go meatless with this delicious low-calorie low-fat main-dish salad. As a bonus, the combination of the BOCA Ground Crumbles and black beans is a good source of fiber, while the red peppers provide vitamin C.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrates 30g
11%
Dietary Fibers 9g
32%
Sugars 4g
8%
Protein 19g
38%
Vitamin A
20%
Vitamin C
25%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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