Glazed Pineapple Chops
Glazed Pineapple Chops

Glazed Pineapple Chops

20 Min(s)
20 Min(s) Prep
Healthy Living
Try something new with Glazed Pineapple Chops from My Food and Family. Sweet. Spicy. Smoky. Grilled. Like what you hear? Add juicy and tender, and these pineapple chops will have you out grilling even while the snow falls.
What You Need
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4 servings
Original recipe yields 4 servings
1 can (8 oz.) crushed pineapple in juice, undrained
1/2 tsp. each ground cinnamon and dry mustard
4 bone-in pork chops (1-1/2 lb.), 1/2 inch thick
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Let's Make It
1
Heat grill to medium heat.
2
Mix all ingredients except chops until blended. Reserve 1/2 cup barbecue sauce mixture for later use.
3
Grill chops 5 min. on each side. Brush with half of the remaining barbecue sauce mixture; grill 3 to 5 min. or until chops are done (145ºF), turning and brushing occasionally with remaining barbecue sauce mixture. Remove chops from grill. Let stand 3 min.
4
Serve chops with reserved barbecue sauce mixture.
Kitchen Tips
Tip 1
Special Extra
Serve with grilled canned pineapple rings. To prepare, drain canned pineapple rings, reserving the juice and mixing it with the barbecue sauce mixture if desired. After removing cooked chops from grill, add pineapple rings to grill. Cook 3 min. or until heated through, turning after 2 min.
Tip 2
Substitute
Prepare using BULL'S-EYE Brown Sugar & Hickory Barbecue Sauce.
Tip 3
Variation
Prepare using boneless pork chops, reducing grilling time as necessary until chops are done.
Tip 4
Nutrition Bonus
Grilled pork chops with a tangy pineapple glaze? Eating right never tasted so good!
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 380mg
17%
Total Carbohydrates 27g
10%
Dietary Fibers 1g
4%
Sugars 24g
48%
Protein 24g
48%
Vitamin A
2%
Vitamin C
6%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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