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Fruit Kabobs with Lemony Dip
Fruit Kabobs with Lemony Dip

Fruit Kabobs with Lemony Dip

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Sweeten up everyone's day when you serve these Fruit Kabobs with Lemon Dip. COOL WHIP and low-fat lemon yogurt make a simple and delicious dip in this easy-to-follow Fruit Kabobs with Lemon Dip recipe.
What You Need
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10 servings
Original recipe yields 10 servings
1 container (6 oz.) lemon low-fat yogurt
1/2 cup thawed COOL WHIP LITE Whipped Topping
4 cups fresh strawberries
10 kiwi (about 1-1/2 lb.), peeled, quartered
6 bananas (about 1-1/2 lb.), cut into 1-inch chunks
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Let's Make It
1
Mix yogurt and COOL WHIP. Refrigerate 1 hour.
2
Thread fruit onto 20 small straws or skewers.
3
Serve as dippers with yogurt mixture.
Kitchen Tips
Tip 1
Best of Season
These versatile kabobs work well with a variety of fruits, so feel free to use whatever is in season. Try melon, grapes, pears, apples or peaches for starters.
Tip 2
Keeping it Safe
Supervise young children when serving kabobs. If the kabobs are prepared with skewers instead of straws, remove the fruit from the skewers before serving.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
1%
Total Carbohydrates 37g
13%
Dietary Fibers 4g
14%
Sugars 24g
48%
Protein 3g
6%
Vitamin A
6%
Vitamin C
190%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 10 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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