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Microwave BLT Wraps
Microwave BLT Wraps

Microwave BLT Wraps

5 Min(s)
5 Min(s) Prep
Save on time, not flavor with our Microwave BLT Wraps. Our Microwave BLT Wraps come together quickly, thanks to the cooked bacon in this recipe, and make for a leisurely lunchtime break. Take advantage of that extra time to share this dish with friends and family.
What You Need
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2 servings
Original recipe yields 2 servings
2 flour tortillas (6 inch)
1/4 cup chopped tomato
4 thin cucumber slices
1/2 cup shredded lettuce
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Let's Make It
1
Spread tortillas evenly with mayo; top each with 3 bacon slices. Place on microwaveable plate.
2
Microwave on HIGH 20 sec.
3
Top with the remaining ingredients; roll up. Serve warm.
Kitchen Tips
Tip 1
Variation - Warm California-Style BLT Wraps
Prepare as directed, substituting thin peeled avocado slices for the cucumber.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 670mg
29%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 10g
20%
Vitamin A
4%
Vitamin C
4%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2 servings, 1 wrap each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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