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Tomato & Broccoli Soup
Tomato & Broccoli Soup

Tomato & Broccoli Soup

15 Min(s)
5 Min(s) Prep
10 Min(s) Cook
Healthy Living
A flavorful tomato soup with broccoli and rice, ready in 15 minutes? It is indeed possible—and (even better) it's a Healthy Living recipe.
What You Need
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7 servings
Original recipe yields 7 servings
2 cans (14-1/2 oz. each) chicken broth
1 cup tomato juice
1 env. GOOD SEASONS Italian or Garlic & Herb Dressing Mix
1 pkg. (10 oz.) frozen chopped broccoli, thawed, well drained
1 cup cooked rice
saltine crackers
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Let's Make It
1
Mix broth, tomato juice and dressing mix in large saucepan with wire whisk until well blended. Add broccoli and rice; mix well.
2
Bring to boil on high heat. Reduce heat to medium; simmer 5 min.
3
Serve with crackers.
Kitchen Tips
Tip 1
Very Vegetable Soup
Prepare as directed, omitting the rice, substituting frozen peas and carrots for the broccoli and adding 1 can (14-1/2 oz.) undrained stewed tomatoes.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 1080mg
47%
Total Carbohydrates 23g
8%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 6g
12%
Vitamin A
10%
Vitamin C
25%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
7 servings, 1 cup soup and 5 crackers each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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