Blend first 3 ingredients in blender until smooth.
Add ice; blend on high speed until thickened.
Prepare using raspberries, blueberries or thawed frozen unsweetened strawberries.
For triple-berry flavor, prepare with strawberry nonfat yogurt.
This delicious low-fat treat blends together yogurt, a good source of calcium, and strawberries, an excellent source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 30g
Dietary Fibers less than 1g
* Percent Daily Values are based on a 2,000 calorie diet.
3 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.