Classic Minestrone Soup
1 Hr(s) 20 Min(s)
15 Min(s) Prep
1 Hr(s) 5 Min(s) Cook
Healthy Living
Spoon yourself some of our Classic Minestrone Soup and warm yourself up with this veggie-filled soup that's also full of flavor.
What You Need
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10 servings
Original recipe yields 10 servings
2 cans (14.5 oz. each) vegetable broth
1 can (28 oz.) diced tomatoes, undrained
1 can (15.5 oz.) kidney beans, rinsed
1 each celery stalk, zucchini and onion, chopped
1 each red potato and carrot, peeled, chopped
1/2 cup small pasta shells, uncooked
2 cups tightly packed fresh spinach
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Let's Make It
1
Bring all but last 3 ingredients to boil in large saucepan; cover. Simmer on medium-low heat 45 min.
2
Stir in pasta and spinach; cook 10 min. or just until pasta is tender.
3
Serve topped with cheese.
Kitchen Tips
Tip 1
Variation
Prepare using elbow macaroni and/or substituting chopped cabbage for the spinach.
Tip 2
Special Extra
Stir in 2 Tbsp. chopped fresh basil just before serving.
Tip 3
Serving Suggestion
Serve with low-sodium saltine crackers.
Tip 4
Nutrition Bonus
Enjoy more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day in each serving of this simple, but tasty, soup. As a bonus, not only are the carrots and spinach rich in vitamin A, but the tomatoes and spinach also provide vitamin C.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 660mg
29%
Total Carbohydrates 21g
8%
Dietary Fiber 5g
18%
Sugars 7g
14%
Protein 6g
12%
Vitamin A
45%
Vitamin C
15%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, about 1 cup soup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
beans
celery
cheese
dressing
italian dressing
kidney beans
KRAFT Dressing
KRAFT Parmesan Cheese
parmesan cheese
pasta
salad dressing
shells pasta
spinach
tomatoes
vegetable broth
vegetables
All Seasons
Beans / Legumes
Celery
Cheese
Cooking for a Crowd
Dinner
Easy
Indian
Italian
Kraft Grated Cheese
Kraft Salad Dressing
Lunch
Nutrition and Well-Being
Parmesan
Pasta
Pasta/Noodles
Potato
Soup
Spinach
Tomato
Top of Stove
Vegetables
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