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Island Jerk Chicken Recipe

Island Jerk Chicken Recipe

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Bring home some Caribbean taste with our Island Jerk Chicken Recipe. One bite of our Island Jerk Chicken Recipe and you may feel a slight island breeze.
What You Need
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8 servings
Original recipe yields 8 servings
1/2 cup KRAFT Peppercorn Ranch Dressing
2 green onions, thinly sliced
1/2 tsp. ground cinnamon
1/2 tsp. ground allspice
1/2 tsp. ground cloves
1/4 tsp. ground red pepper (cayenne)
8 small boneless skinless chicken breasts (2 lb.)
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Let's Make It
1
Combine all ingredients except chicken; pour over chicken in shallow dish. Turn to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
2
Heat broiler. Remove chicken from marinade; discard marinade. Broil chicken, 4 inches from heat, 5 to 6 min. on each side or until done (165°F).
Kitchen Tips
Tip 1
Note
Chicken can be marinated up to 24 hours before broiling.
Tip 2
Special Extra
Sprinkle with additional sliced green onions before serving.
Tip 3
Serving Suggestion
Serve with a mixed green salad and hot cooked rice.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 190mg
8%
Total Carbohydrates 1g
Dietary Fibers 0g
Sugars 1g
2%
Protein 25g
50%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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