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Let's Make It
Divide salad greens among 4 dinner plates.
Top with beans, corn, peppers, tomatoes and cheese.
Drizzle with dressing; sprinkle with cilantro.
For more flavor, drizzle 2 Tbsp. BULL'S-EYE Original Barbecue Sauce over each salad just before serving.
This flavorful main-dish salad provides 1-1/2 cups of the recommended 2-1/2 cups of vegetables per day.
Serve this delicious recipe with your favorite GOYA® Tropical Fruit Beverage or prepared CRYSTAL LIGHT Drink Mix.
This low-fat, low-calorie salad is a nutrition winner. The beans provide iron; the cheese contains calcium; and the peppers and tomatoes team up to provide vitamin A and an excellent source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 11g
Saturated Fat 4g
Trans Fat 0g
Total Carbohydrates 40g
Dietary Fibers 7g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, 2-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.