Mozzarella Chicken Roll-Ups
50 Min(s)
15 Min(s) Prep
35 Min(s) Cook
Chicken baked in spaghetti sauce and topped with mozzarella is a home run—but wait until they see that you hid even more cheese inside.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup finely chopped green peppers
1/2 tsp. dried oregano leaves
1/4 tsp. garlic salt
4 small boneless skinless chicken breasts (1 lb.), pounded to 1/4-inch thickness
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Let's Make It
1
Heat oven to 400°F.
2
Mix first 4 ingredients until well blended; stir in 1/2 cup mozzarella.
3
Place chicken, top-sides down, on work surface; top with cheese mixture. Starting at one short end, tightly roll up each breast, tucking in ends of chicken to completely enclose filling. Place, seam-side down, in 9-inch square baking dish sprayed with cooking spray. Top with pasta sauce; cover.
4
Bake 30 min. or until chicken is done (165°F). Sprinkle with remaining mozzarella; bake, uncovered, 3 to 5 min. or until melted.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with hot cooked pasta and a mixed green salad tossed with your favorite KRAFT Light Dressing, such as Zesty Italian.
Tip 2
How to Pound Chicken Breasts
Place 2 chicken breasts in large freezer-weight resealable plastic bag; pound to desired thickness with side of heavy can, rolling pin or meat mallet. Remove chicken from bag; set aside. Repeat with remaining chicken breasts.
Tip 3
Variation
Omit green peppers. Prepare as directed, topping the flattened chicken pieces with a layer of baby spinach leaves before topping with cheese mixture.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 690mg
30%
Total Carbohydrates 7g
3%
Dietary Fibers 1g
4%
Sugars 4g
8%
Protein 34g
68%
Vitamin A
15%
Vitamin C
6%
Calcium
35%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
2% milk
bell peppers
cheese-reduced fat
chicken
chicken breasts
chicken breasts-boneless
cream cheese
cream cheese-reduced fat
garlic salt
green peppers
KRAFT Mozzarella Cheese
meat
mozzarella cheese-reduced fat
Neufchatel cheese
oregano
pasta sauce
peppers
PHILADELPHIA Cream Cheese
PHILADELPHIA Neufchatel Cheese
PHILADELPHIA Reduced Fat
spaghetti sauce
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