Chicken, Beet & Blue Cheese Salad
Chicken| Beet & Blue Cheese Salad

Chicken, Beet & Blue Cheese Salad

15 Min(s)
15 Min(s) Prep
There are plain-Jane chicken salads, and then there's this chicken salad—with sliced beets, crumbled blue cheese and toasted pecans. Yum!
What You Need
Select All
4 servings
Original recipe yields 4 servings
4 cups loosely packed torn romaine lettuce
4 cups loosely packed baby spinach leaves
2-1/2 cups cut-up grilled boneless skinless chicken breast s
1 can (15 oz.) sliced beet s, drained
1/4 cup red onion slices, separated into rings
1/4 cup ATHENOS Crumbled Blue Cheese
1/4 cup PLANTERS Pecan Halves, toasted
1/2 cup prepared GOOD SEASONS Italian Dressing Mix (prepared with less oil)
Add To Shopping List
Let's Make It
1
Toss lettuce and spinach with chicken, beets and onions in large bowl.
2
Sprinkle with cheese and nuts.
3
Add dressing just before serving; mix lightly.
Kitchen Tips
Tip 1
Special Extra
This delicious main-dish salad provides more than 1 cup of the recommended 2-1/2 cups of vegetables per day.
Tip 2
Substitute
Prepare using 2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Grilled Chicken Breast.
Tip 3
How to Toast the Nuts
Toasting nuts not only gives them a pleasing golden color but also intensifies their flavor and adds crunch. To easily toast nuts, spread them into single layer on bottom of shallow pan. Bake in 350°F oven 8 to 10 min. or until lightly toasted, stirring occasionally.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 710mg
31%
Total Carbohydrates 12g
4%
Dietary Fibers 4g
14%
Sugars 6g
12%
Protein 32g
64%
Vitamin A
150%
Vitamin C
30%
Calcium
15%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, about 2-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
rdpKarma
Just For You
Ratings & Reviews