Pour dressing into 8- or 9-inch square baking dish.
Place fish over dressing; top with tomatoes and cheese.
Bake 10 min. or until fish flakes easily with fork.
Substitute tilapia, halibut, sea bass or your family's favorite fish for the cod.
Add frozen peas, corn or green beans along with the tomatoes.
Incorporate more fish into your diet with this low-fat, one-dish recipe.
Calories From Fat
% Daily Value*
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 3g
Dietary Fiber less than 1g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.