Braised Pork Ribs
Braised Pork Ribs

Braised Pork Ribs

2 Hr(s) 30 Min(s)
30 Min(s) Prep
2 Hr(s) Cook
Brown these country-style pork ribs with savory spices and braised in broth, orange juice and Thousand Island Dressing. The result is Braised Pork Ribs and you'll want to try them tonight.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 cup flour
2 Tbsp. garlic powder
1/2 tsp. each ground nutmeg and ground red pepper (cayenne)
3 lb. bone-in country-style pork ribs (about 6 ribs)
2 Tbsp. oil
1-1/2 cups each beef broth and orange juice
1/4 cup packed brown sugar
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Let's Make It
1
Mix flour and seasonings in large resealable plastic bag. Add ribs; seal bag. Shake until ribs are evenly coated. Remove ribs from bag; gently shake off excess flour mixture.
2
Heat oil in large skillet. Add ribs; cook 2 min. on each side or until evenly browned on both sides.
3
Mix broth, orange juice and dressing until blended; pour over ribs. Bring to boil; cover. Simmer on low heat 1-1/2 to 2 hours or until ribs are tender and done (145°F).
4
Remove ribs from skillet, reserving liquid in skillet; cover ribs to keep warm. Add sugar to liquid in skillet; stir with whisk until blended. Cook 10 min. or until sauce is slightly thickened, stirring constantly. Pour sauce over ribs.
Kitchen Tips
Tip 1
Healthy Living
Save 60 calories and 8g of fat per serving by preparing with fat-free reduced-sodium beef broth and KRAFT Fat Free Thousand Island Dressing.
Tip 2
Serving Suggestion
Serve with hot steamed fresh vegetables and whole wheat bread.
Tip 3
Less Heat, More Sweet
Omit ground red pepper. Add 3 Tbsp. honey to browned ribs along with the broth and orange juice. Continue as directed.
Nutrition
Calories
420.00
Calories From Fat
0
% Daily Value*
Total Fat 26.00g
Saturated Fat 7.00g
Trans Fat 0.00g
Cholesterol 60.00mg
Sodium 460.00mg
Total Carbohydrates 29.00g
Dietary Fibers 1.00g
Sugars 17.00g
Protein 17.00g
Vitamin A
4.00%
Vitamin C
15.00%
Calcium
4.00%
Iron
10.00%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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