Tossed Taco Salad
20 Min(s)
20 Min(s) Prep
Healthy Living
Combine six layers of taco fixins' for a tasty Tossed Taco Salad. Fresh veggies, beef, dressing and cheese will make everyone love this Tossed Taco Salad.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. extra-lean ground beef
1/2 tsp. each ground cumin and ground red pepper (cayenne)
1 pkg. (10 oz.) torn romaine lettuce (about 10 cups)
1 large tomato, chopped
4 green onions, sliced
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Let's Make It
1
Brown meat with seasonings; drain.
2
Place lettuce on large serving platter. (Or divide evenly among 4 salad plates.) Cover with layers of meat and tomatoes; drizzle with dressing.
3
Sprinkle with cheese and onions. Toss before serving.
Kitchen Tips
Tip 1
Make Ahead
Prepare meat mixture as directed; cover and refrigerate up to 24 hours. Reheat just before serving, then use to assemble salad as directed.
Tip 2
Nutrition Bonus
Add some spice to your diet with this satisfying low-calorie, low-sodium main dish salad. As a bonus, the romaine lettuce is both high in vitamin A.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 180mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
11%
Sugars 2g
4%
Protein 24g
48%
Vitamin A
140%
Vitamin C
15%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
2% milk
beef
cheese
cumin
dressing-reduced fat
green onions
ground beef
hamburger meat
KRAFT LIGHT Dressing
KRAFT Mexican Cheese Shreds
lettuce
mexican-style cheese
ranch dressing
romaine lettuce
salad dressing-reduced fat
scallions
tomatoes
All Seasons
Beef
Cheese
Easy
Ground Beef
Kid-Friendly
Kraft Cheese
Kraft Salad Dressing
Kraft Shredded Cheese
Lettuce
Make Ahead
Meat
Mexican
Nutrition and Well-Being
Onion
Picnic
Quick and Easy
Salad
Southwest
Tomato
Top of Stove
Vegetables
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