Eat smart with our delightful Cheesy Mushroom-Fish Bake recipe. This zesty fish bake is made with mushrooms, shredded mozzarella cheese and fresh parsley.
Place frozen fish in 13x9-inch baking dish; drizzle with dressing.
3
Bake 25 min. Top with mushrooms and cheese; bake 5 min. or until cheese is melted and fish flakes easily with fork.
4
Sprinkle with parsley.
Kitchen Tips
Tip 1
Substitute
Prepare using halibut or cod fillets.
Tip 2
Substitute
Prepare using KRAFT Lite Balsamic Vinaigrette Dressing.
Tip 3
Nutrition Bonus
This tasty entree is not only simple to prepare, but it's also a good source of calcium from the cheese.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 420mg
18%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein 22g
44%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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