Pomegranate-Spinach Salad with Apples
Pomegranate-Spinach Salad with Apples
10 Min(s)
10 Min(s) Prep
Healthy Living
Serve Pomegranate-Spinach Salad with Apples for a tasty, colorful dish. Made with crispy spinach and fruit, this spinach salad with apples will be a hit!
What You Need
Select All
8 servings
Original recipe yields 8 servings
2 apples, coarsely chopped
1/2 cup pomegranate seeds
1/4 cup chopped celery
6 cups tightly packed baby spinach leaves
1/4 cup coarsely chopped toasted pecans
Let's Make It
1
Combine first 4 ingredients in large bowl.
2
Add spinach and nuts; mix lightly.
Kitchen Tips
Tip 1
Make Ahead
Pour dressing over apples, pomegranate seeds and celery; mix lightly. Refrigerate several hours or until ready to serve. Toss with spinach and nuts just before serving.
Tip 2
Nutrition Bonus
Pomegranate seeds add a burst of flavor to this delicious salad. And as a bonus, the spinach is an excellent source of vitamin A and provides vitamin C.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
11%
Sugars 9g
18%
Protein 2g
4%
Vitamin A
70%
Vitamin C
15%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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