Whisk eggs and water in medium bowl until blended. Stir in ham, 1/2 cup cheese and 2 Tbsp. cilantro.
Pour into 9-inch pie plate sprayed with cooking spray; top with remaining cheese.
Bake 30 min. or until top is puffed and golden brown. Sprinkle with remaining cilantro.
A frittata is a great way to use those leftover vegetables and cheeses in your refrigerator. Just stir them into the egg mixture before pouring into pie plate as directed.
Keeping it Safe
"Eggs-actly" how long is it safe to store your eggs? Refrigerate raw eggs (in the shell) in the refrigerator for up to 4 weeks.
A frittata is an Italian omelet that typically has the ingredients mixed with the eggs instead of being folded inside, as with a French omelet.
This versatile frittata that can be served as part of breakfast, lunch or dinner is a good source of calcium, thanks to the cheese melted on top.
Calories From Fat
% Daily Value*
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Total Carbohydrates 1g
Dietary Fiber 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.