Marinated Grilled Chicken
Marinated Grilled Chicken
20 Min(s)
20 Min(s) Prep
Healthy Living
Warm up the grill for our Marinated Grilled Chicken. Our Marinated Grilled Chicken utilizes the zest of KRAFT Sun Dried Tomato Vinaigrette Dressing.
What You Need
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4 servings
Original recipe yields 4 servings
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Heat grill to medium heat.
2
Pour dressing over chicken in shallow dish; turn to coat both sides of breasts. Refrigerate 5 min.
3
Remove chicken from dressing; discard dressing.
4
Grill chicken 5 to 7 min. on each side or until done (165°F).
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Zesty Italian Dressing.
Tip 2
Cooking Know-How
When grilling the chicken, set the timer in the kitchen for 5 min. on each side so you don't forget to turn the chicken. Don't overcook the chicken - grill just until the juices run clear.
Tip 3
Use Your Oven
Grill runs out of gas unexpectedly or it starts to rain? That's easy. Just place the chicken on a baking sheet and bake in 400°F oven 20 min. or until done (165°F).
Tip 4
Nutrition Bonus
Grilled chicken breasts are a lean protein that can be a mainstay in a balanced eating plan. For convenience, you can grill them ahead of time to have on hand ready to slice and add to a salad as part of another meal.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 230mg
10%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
4%
Protein 24g
48%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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