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Grilled Pork Chop Recipe
Grilled Pork Chop Recipe

Grilled Pork Chop Recipe

25 Min(s)
25 Min(s) Prep
Prepare our delicious Grilled Pork Chop Recipe in just 25 minutes! BBQ sauce, fresh cilantro and orange juice add flavor to this Grilled Pork Chop Recipe.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup chopped fresh cilantro
1 jalapeño pepper, seeded, finely chopped
1/2 tsp. zest and 2 Tbsp. juice from 1 orange
4 bone-in pork chops (1-1/2 lb.), 1/2 inch thick
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Let's Make It
1
Heat grill to medium heat.
2
Mix all ingredients except chops. Reserve half the barbecue sauce mixture for serving with the grilled chops.
3
Grill chops 4 min. on each side. Brush with half the remaining barbecue sauce mixture. Grill additional 3 to 4 min. or until chops are done (145°F), turning and brushing with remaining barbecue sauce mixture after 2 min. Remove chops from grill; let stand 3 min.
4
Serve with the reserved barbecue sauce mixture.
Kitchen Tips
Tip 1
Variation
Prepare using 4 boneless pork chops (1 lb.) and reducing the grilling time if necessary to cook chops until done (145ºF). Remove from grill. Cover; let stand 3 min. before serving.
Tip 2
Use Your Broiler
Heat broiler. Cover rack of broiler pan with foil; spray with cooking spray. Place chops on prepared pan. Broil, 6 inches from heat, 3 min. on each side. Brush with half the remaining barbecue sauce mixture. Broil additional 5 to 8 min. or until chops are done (145°F), turning and brushing with remaining barbecue sauce mixture after 4 min. Remove chops from broiler; cover. Let stand 3 min. before serving as directed.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 410mg
18%
Total Carbohydrates 18g
7%
Dietary Fibers 0g
0%
Sugars 15g
30%
Protein 20g
40%
Vitamin A
4%
Vitamin C
10%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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