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Marvelous Minestrone
Marvelous Minestrone

Marvelous Minestrone

25 Min(s)
25 Min(s) Prep
Healthy Living
Fat-free, reduced-sodium chicken broth and a ton of vegetables help make this Marvelous Minestrone a Healthy Living soup.
What You Need
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6 servings
Original recipe yields 6 servings
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1 can (14-1/2 oz.) diced tomatoes, undrained
2 cups frozen Italian-style vegetable blend
1/2 cup elbow macaroni, uncooked
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Let's Make It
1
Bring all ingredients except cheese to boil in large saucepan.
2
Simmer on medium-low heat 6 to 8 min. or until macaroni is tender.
3
Serve topped with cheese.
Kitchen Tips
Tip 1
Substitute
Substitute canned red kidney beans or white kidney beans, also known as cannellini beans, for the garbanzo beans.
Tip 2
Nutrition Bonus
Warm up with a serving of this low-calorie, low-fat main-dish soup.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 620mg
27%
Total Carbohydrates 27g
10%
Dietary Fiber 6g
21%
Sugars 6g
12%
Protein 9g
18%
Vitamin A
8%
Vitamin C
15%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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