Heat oil in large ovenproof Dutch oven or large deep skillet on medium-high heat. Add meat and onions; cook 3 min. or until evenly browned on all sides, turning meat as needed and stirring onions occasionally.
Mix barbecue sauce, apple juice and thyme until blended; pour over ingredients in pan. Cover with lid; simmer on medium-low heat 10 min. Transfer to oven.
Bake 1-1/2 hours or until meat is done (145ºF), adding apples and prunes to the pan after 1 hour. Remove from oven. Let meat stand 3 min. before slicing to serve with the fruit mixture.
Be sure to cover any part of the pot that is not ovenproof with foil before placing it in the oven.
Liven up your dinner table with this delicious low-sodium entrée. As a bonus, each serving provides more than 1/2 cup of the recommended 2 cups of fruit per day.
Calories From Fat
% Daily Value*
Total Fat 8g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 27g
Dietary Fiber 3g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.