Skeleton and Brain Dip
15 Min(s)
15 Min(s) Prep
Healthy Living
Skip the sweet this Halloween and go for the savory with our Skeleton and Brain Dip. Our Skeleton and Brain Dip recipe includes ranch dressing for the skeleton's brains and fresh veggies for the skeleton's limbs!
What You Need
Select All
8 servings
Original recipe yields 8 servings
1/2 leaf lettuce leaf
4 cups assorted cut-up fresh vegetables (red and yellow bell pepper strips, cucumber slices, snow peas, mushroom slices, celery sticks, carrot sticks, cherry tomatoes, broccoli florets, cauliflower florets)
Let's Make It
1
Line half of small bowl with lettuce for the skeleton's hair; fill with dressing. Place at one end of large tray or baking sheet for the skeleton's head.
2
Arrange vegetables on tray to resemble skeleton's body.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite KRAFT Lite Dressing.
Tip 2
Family Fun
Try this fun way to get kids excited about eating their vegetables.
Tip 3
Nutrition Bonus
Get your kids excited about eating vegetables with this kid-friendly recipe. And as a bonus, you'll be happy to know that it's both rich in vitamin A from the carrots and an excellent source of vitamin C from the combination of vegetables.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 360mg
16%
Total Carbohydrates 10g
4%
Dietary Fiber 1g
4%
Sugars 3g
6%
Protein 1g
2%
Vitamin A
30%
Vitamin C
25%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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